Shaolin Wahnam Switzerland

Shaolin Cosmos Chi Kung

"Trying to explain what genuine Chi Kung feels like, to someone who has never experienced it, is like explaining what an organe tastes like to someone who has never tasted one.." - Grandmaster Wong Kiew Kit

If you want to know what genuine Chi Kung feels like, you have to experience it yourself!

A selection from the range of available Shaolin Chi Kung courses.

The three treasures of Shaolin Chi Kung

The three treasures of Shaolin Chi Kung

This foundational course teaches 3 of the most important fundamental Shaolin Chi Kung exercises. .


Once you have mastered these exercises, there is no need to learn any further exercises.

Sinew-
Metamorphosis
the "Wow course"

Sinew Metamorphosis

Often called the "WOW course", because this has been the most common (but not only) reaction to this breath-taking course. The 12 exercises were passed on by the great Bodhidharma to give the Shaolin Monks enormous strength and power.

Small Universe /
Microcosmic Circulation

Small Universe / Microcosmic Circulation

These course contains all of the skills and techniques to complete this important circulation. It is said "if you complete the Small Universe, you will be freed of 100 diseases".

Secrets of internal force

Secrets of internal force

The once secretive methods and skills of the Shaolin Masters to develop internal and mental force and strength.

Gesundheit und Lebensfreude

Gesundheit und Lebensfreude

Zur optimalen Gesundheit gehört auch die Lebensfreude und zur Lebensfreude gehört eine optimale Gesundheit.

Massaging internal organs

Massaging internal organs

This course transmits the skill to be able to consciously guide the chi und to massage the internal organs with it.

Health improvement taken to a new level.

Shaolin Eight Eye Exercises

Shaolin Eight Eye Exercises

Not only do these exercises strengthen your eyes, but also the mind. Seeing more clearly is not always directly connected to the eyes.

Shaolin Stress Management, Anti-Depression, Anti-Burn-Out

Shaolin Stress Management, Anti-Depression, Anti-Burn-Out

Practical methods to solve these issues rather than just learning theories about them,

Optimising Digestion

Optimising Digestion

Optimising the absorptive and excretive processes. The intestinal activity is positively influenced, which can also have a positive effect on allergies.

Hao Yun Qi = Luck

Hao Yun Qi

This Chinese expression indicates you are lucky. This Chi Kung can have a positive influence on luck.

Your dream course

Your dream course

Can't find your dream course (content, location, etc.) then please contact us. We are happy to plan further courses.

Courses in the whole of the German part of Switzerland and beyond

Courses in the whole of the German part of Switzerland and beyond

are organised and planned by Flowing Health - Health and Healing Practice. More information under www.flowing-health.ch

18 Lohan Hands

18 Lohan Hands

The original 18 Chi Kung exercises taught by the great Bodhidharma (first Shaolin Patriarch). He used these exercises to help the monks regain their health.

18 Jewels

18 Jewels

A special group of therapeutic exercises that are also often used in Chi Kung Healing.

Cosmic Shower

Cosmic Shower

Showering with cosmic energy to facilitate energetic, emotional and spiritual cleansing.

Sport Performance

Sport Performance

Optimise performance through improvement of energy flow. Methods to avoid injury or accelerate the healing process are included.

Healthy Back

Healthy Back

The back has a special meaning, not only because the nerve channels that flow through it. A healthy back is also an important foundation for general health.